not every day is going to feel like you’re on top of the world. it’s ok to feel a little less energetic. to be insular. to be quiet. to rest.
that was yesterday for me. after a long work week and a fun but busy weekend, i was spent. i needed to hibernate. it’s easy to fall into the trap of feeling guilty in a society where everyone tells us not to waste one moment.
but when these days happen, it’s important to take time for yourself. to be easy, reflect, rest. there is beauty in the sacred pause. there are lessons to be learned in the silence. enjoy it.
then remind yourself that tomorrow is a new day. let yourself refresh and enjoy the stillness, but promise yourself that when the sun rises tomorrow, you will also rise and shine.
i believe in you. you got this.